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Common questions
Frequently asked questions.
A few useful answers before you write to us.
Is leni available now?
Yes. leni is available now. You can start today from the site.
Is leni free?
leni is a paid monthly membership for $19.99 CAD/month.
Is my health data private?
Absolutely. Your data is encrypted, never sold, and never shared with employers or third parties at an individual level. Read our full Privacy Policy for details.
Can lenihealth.com replace my doctor?
No. leni is a health companion, not a medical provider. She helps you understand your brain and body, notice patterns, and prepare for doctor visits, but she's not a substitute for professional medical care.
How do coaching sessions work?
Once you've built a relationship with leni, you can book a 30-minute video call with a trained coach or women's health practitioner. Sessions happen directly in the app. No referrals needed.
What do you mean by women's brain health?
Women's brain health is the fuller picture of how you think, feel, sleep, focus, remember, recover, and age across every stage of life. It includes hormones and cycles, but also stress, rest, health history, work, care, relationships, identity, and the support around you.
Is leni only for menopause?
No. Menopause and perimenopause are important brain-body transitions, but leni is designed for women's brain health across life stages, from early cycles and adulthood to pregnancy, postpartum, midlife, menopause, and healthy aging.
What kinds of patterns can leni help me notice?
leni can help you notice patterns around mood, memory, focus, sleep, energy, cycles, stress, symptoms, and daily capacity. The goal is not to turn your life into a spreadsheet. It is to help you understand what may be connected.
What if I'm not sure whether it's hormones, stress, burnout, or something else?
That is exactly the kind of question leni is built for. Not everything is hormones. Not everything is stress. Not everything is “just life.” leni helps you look at the fuller picture gently, so you can make sense of what is changing without jumping to conclusions.
Can leni help me prepare for a doctor's appointment?
Yes. leni can help you organize what has been happening over time, put language to what you are noticing, and prepare clearer questions for a clinician. She does not diagnose or replace medical care, but she can help you walk into appointments with more confidence.
How is leni different from a period tracker or wellness app?
Most apps collect data points. leni helps connect what you choose to share. She looks across your brain, body, routines, stress, sleep, hormones, and life stage to help you understand what may be shaping how you feel and function.